Making an overnight oats for breakfast

Despite what bloggers have mentioned, I find it hard to enjoy the texture of oats. Thus, I was captivated by the simple recipe on a Tiktok by Fuad Alhakim. He recommended making creamy savoury overnight oats made by mixing 1 scoop of oats, 2 scoops of whey and a tablespoon of peanut butter soaked either in milk or water. Thinking that it will be delicious and not time consuming, I decided to do it yesterday evening and I was excited to wake up to breakfast the next morning.

Sadly, it was disappointing as it was too sweet and yet, not filling enough to last me even three hours. The gravy-like texture kept me associating the taste as mud and with that in my mind, it is not easy to think or taste otherwise. The only thing that consoles me is that oats are nutritious. 

I understand that most health experts have been saying that oats are high in protein and fiber,which helps to keep you full for hours. With that in mind, I might try again and top the bowl with Almond Milk which is an excellent source of calcium and vitamins D and E. Personally, I prefer bland food unless the craving for sugar spiked. I also have yoghurt in the fridge and I might add it to make it more nutritious. 

Let’s hope that I find a more nutritious and delicious recipe to make your overnight oats especially tasty. 

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