Archives

If you’re searching for the rest of my blog post today, look no further.

As always, I created this blog to journal down my thoughts during my second weight loss journey so that there won’t be a third. To add on, this year is special as I was inspired to make a huge tranformation as I am focusing more on improving myself instead of being consumed in work.

Here’s the list of my travel blog post!

Here’s a list of my posts about health & fitness!

Why You Would Possibly Be Overtraining (And The Way To Recover Quickly)
5 Popular Exercises that burn calories
Doubts that creeps in when exercising
So you think you cannot run
Popular protein shake for women
How Long Should My Break Be After Eating Before Working Out?
Why are there limited sports wear for plus size women?
5 Must Need Apps For Your Fitness Journey
How sustainable is a low calorie diet?
My Take on Bariatric Surgery
Making an overnight oats for breakfast
The Best Fitness Buys
Weight Gain Amid Covid-19
Is online workout the new norm?
My Supplements Intake
7 Easy Stretching Routine for your Aching Muscles
Gym for Beginners
Top 5 Local Tiktok Fitness Trainer You Should Check Out To Stay Motivated
Should You Exercise Every Day?
How To Give Yourself A Massage
Cauliflower Rice
Why I Can Never Stick to Meal Prep
7 Benefits of Massage
Doubling Household Chores As Exercise
Should I get a personal trainer?
6 Simple Resistance Bands Exercise
Calculate Your Basic Metabolic Rate
Addiction to Sugar
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