Tips to taking care of your heart in your 20s

Unlike what you may think, this is not a post to dedicate to healing your heartbreaks or getting over your exes. It is literally and physically taking care of your most important organ that I would say that dictates your body. The idea of it being working non-stop without a break to pump blood makesContinue reading “Tips to taking care of your heart in your 20s”

Vertical Sleeve Gastrectomy

These is simply a compilation of my inner thoughts or reaction to a personal recount about VSG (Vertical Sleeve Gastrectomy) by Christian Abellaneda on Youtube. How is that holy possible? The idea where the surgery removes about 80-90% of the stomach makes me google how heavy will it be. Like err, no wonder we areContinue reading “Vertical Sleeve Gastrectomy”

Skydiving in Dubai

I would say that Skydiving is one of the most adventurous activities that one can do. In all honesty, I am so afraid of heights but despite it all, I would never back out from taking the scary rides in the amusement parks. However, the exception goes to the freefall attractions like Giant Drop. PerhapsContinue reading “Skydiving in Dubai”

Acai Berry, pronounced “ah-sigh-ee” berry

Similarly to Oprah, I am a big believer in Acai Berry in supplements. The idea of being overweight all my life essentially means multiple attempts to lose weight. To be fair,  when I was in secondary school, I had this mindset that exercising was the only factor because I was kept being advised to jump/exerciseContinue reading “Acai Berry, pronounced “ah-sigh-ee” berry”

Supper, a bad idea?

Today is the first day of Ramadan where I am struggling to nap right after I eat my meal (sahur) in the wee morning. Unlike my brother who tends to lose weight during the fasting month, I tend to gain weight. Needless to say, we had different activity levels in a sense where I willContinue reading “Supper, a bad idea?”

Spanish Bullfights: a charming event or an act of cruelty?

I recalled enquiring if Mena, one of my close friends, could bring me to watch a bullfight. It is something that I could say that most of my circle friends would have not seen in person and this would be the same for my siblings. Every year, me and my siblings would plan the nextContinue reading “Spanish Bullfights: a charming event or an act of cruelty?”

Exercising During Ramadan

Alhamdullilah as Ramadan once again has graced us in 2021!  Ever since I started working on my blog, I have dreaded as I had never attempted to workout while fasting As a Muslim, I had constantly been able to fast – abstaining from eating and drinking between sunrise and sunset each day for one month.Continue reading “Exercising During Ramadan”

Hopes Diminished for travel plans to Bangkok

Just last week, I shared my intention to travel solo to Bangkok once I get my vaccination to my family members. Without any surprise, they were very concerned once again with that idea.  But then again, they knew that their opinion would not impose any influence on my decision. My sharing is just an extensionContinue reading “Hopes Diminished for travel plans to Bangkok”