Doubts that creeps in when exercising

It has been practically 1.5 months since I started on the journey. As of now, I have lost 5kg up until this point but generally the circumference around my arms and belly decreases by 2-3cm. Truly the progress has been slow and I’m gradually getting complacent with my workout routine.  I was reading through theContinue reading “Doubts that creeps in when exercising”