6 Simple Resistance Bands Exercise

Undeniably you would think that for any strength training workout, you will need dumbbell or weights in general. However, it is possible to strengthen and sculpt your arms at home with a resistance band with a consistent workout routine. I was similarly skeptical about whether resistance bands can actually work my arms and legs soContinue reading “6 Simple Resistance Bands Exercise”

The Best Fitness Buys

 One of the things I struggled in my fitness journey is making my environment conducive for my workout. I have been finding inspiration on Pinterest, searching “at home gyms” but mostly it is not feasible as the arrangements involve wide space and let’s face it, it is unlikely to be feasible. Nevertheless, it is importantContinue reading “The Best Fitness Buys”